Help and support for Men with depression

If you live in the Birmingham area and want to know what local support services are out there then why not check out The Urbrum Waiting Room

Need help? Call our helpline…

5pm–midnight, 365 days a year


0800 58 58 58

Call the ‘Campaign Against Living Miserably’ helpline

Our helpline is for men who are down or have hit a wall for any reason, who need to talk or find information and support. We’re open 5pm–midnight, 365 days a year. For more info about the helpline service and call costs visit our helpline page. Please note: Our texting service is no longer available. If you are in need of text based support, please use our webchat facility.


0800 58 58 58


 Opening hours are 5pm-midnight every day, so please come back again during those times. Otherwise, please call our helpline or use our agency list and issues pages (linked below) for info and support.

We need to get men talking.  It’s vital.  It’s the only way we’ll ultimately #SaveTheMale. CALM’s work in that regard is legendary.

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